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Winning strategies for successful aging [electronic resource] / Eric Pfeiffer.
By: Pfeiffer, Eric
.
Material type: 
TextSeries: Yale University Press health & wellness. Publisher: New Haven : Yale University Press, c2013Description: xvi, 316 p.ISBN: 9780300185416 (ebook).Subject(s): Older people -- Health and hygiene | Older people -- Mental health | Self-care, HealthOnline resources: An electronic book accessible through the World Wide Web; click to view
Contents:
You have a whole generation of life left to live--prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are-- and do something -- Make your relationships and social life a high priority -- Insist on good health--everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living.
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| National Library of India | Available | NLI-EBK000017234ENG |
Includes index.
You have a whole generation of life left to live--prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are-- and do something -- Make your relationships and social life a high priority -- Insist on good health--everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living.